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Read all our latest news in our regular Forging Ahead newsletter. In November we promoted an exciting new volunteering opportunity at Derwentcote Steel Furnace.
Iyengar yoga focuses initially on the physical postures, or asanas, building up to work on meditative practice and work on the breath. Correct alignment and position are encouraged with poses held for
Suitable for all ages and abilities. Joe is an experienced, passionate and dedicated teacher who responds to the needs of individuals to bring out the best in each student with careful, thoughtful
Suitable for all abilities, fitness levels and age groups its emphasis is on soft flowing movements in and out of postures, directed breathing, positive affirmations and visualisation. Dru yoga is
Clara Vale Village Hall and Business Centre is set in a peaceful, rural village in the Tyne Valley.
Our Friendship group meets every other Monday at Blaydon Costs. This group is for people who are 50 and above who want to meet new people and make friends. We meet at 1pm for a chat, tea/coffee and