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Date(s)
weekly on Thursday, starting from Thursday, February 6, 2025 - 1:30pm, forever
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Venue Address
Clara Vale Village Hall
South View
Clara Vale
Ryton NE40 3SY
United Kingdom
54.979254350169, -1.79180145
The Pilates Fundamentals class at Clara Vale Village Hub is held every Thursday from 1:30 PM to 2:30 PM. This beginner-friendly session, led by Nicola from N-Core Pilates, focuses on teaching the essential principles of Pilates, including proper alignment, breathing techniques, and core strengthening exercises. It’s a great opportunity for those new to Pilates to build a strong foundation in a supportive and welcoming environment. Participants can expect to improve their flexibility, balance, and overall body awareness while enjoying a relaxing and rejuvenating workout
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