Keep Fit / Exercise

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FOREST FOLK Woodland Wellbeing day @Chopwell Woodland Park on the last Sunday of the month Starting 30th May 10-3 (free pickup from Newcastle) Spending time in a forest with friends, connecting with
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Teams and Bensham Community Care is a Registered Charity (1122735) providing a range of high quality services and activities which are available to

Over 317,000 households across Gateshead, Newcastle and North Tyneside will have the new HowFit (Home Wellbeing and Fitness) Plan instructional leaflet delivered to their homes free of charge in
Tai Chi at Pelaw Community Bowling Club every Friday morning starting at 11:30. No previous experience necessary. Qualified instructor will lead the group. EVERYBODY is welcome.
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Many people living with a long-term health condition find it difficult to attend exercise classes. To help them, Arthritis Action recently launched a series of online chair based exercises developed
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The NHS have a range of Gym-free exercise workouts to help us keep fit, from a sofa workout through to a 150 points workout. 

 

Heritage, Bird & Sculpture Walks can be arranged for free by appointment for groups of up to 20 people.  Please contact us at info@friendsofsaltwellpark.co.uk for more information.

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Bensham  and 2 more
Description: Special Olympics Gateshead is a sporting club and registered charity that provides weekly sports training in 9 sports to over 200 children and adults with disabilities across Tyne and
Description: Special Olympics Gateshead is a sporting club and registered charity that provides weekly sports training to over 200 children and adults with learning disabilities across Tyne & Wear

Whickham and District u3a have kept our main meetings alive over the past 15 months by using Zoom. A variety of speakers from all over the UK have presented topics such as 'The Burning Times'- a look

Whickham  and 9 more
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