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Date(s)
weekly on Tuesday, starting from Tuesday, July 21, 2026 - 1:00pm, forever
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Contact Person
Claire or Gillian
Mobile
Venue Address
Bensham Grove Community Centre
Sidney Grove
Gateshead Ne8 2XD
United Kingdom
54.952003603796, -1.6162789736017
FREE Armchair Exercise Class
Join us every week for gentle, seated exercises designed to boost mobility, confidence, and wellbeing. Perfect for all abilities and a great way to stay active in a relaxed, supportive space.
After the session, stay for a warm social cuppa — a chance to chat, unwind, and connect with others.
Free • Friendly • Everyone welcome
Cost
FREE
Key words
Areas covered
