Feel Good, Gentle Exercise Class at Chopwell Wood
Low impact exercise class improving cardiovascular fitness, strength and balance work and stability. Classes can be adapted to suit individual needs and activities are done at everyone's pace.
Spending time in nature has proven to have many positive benefits for our physical and mental wellbeing.
For more information or to book, email firstname.lastname@example.org or call 07771885084
Rowlands Gill NE39 2AG