Walking with the wounded have produced a web page with advice on a wide range of subjects including:
NENC Suicide Prevention Network have produce an excellent guide to Wellbeing and Mental health during Covid-19.
Having good mental health helps us relax more, achieve more and enjoy our lives more.
The Primary Care Counselling Service is provided by Tyneside and Northumberland Mind and is offered sessionally for patients who:
Due to the current COVID-19 outbreak, we are temporarily accepting self-referrals.
Details : https://www.tynesidemind.org.uk/help-support/counselling-services/tempo…
@MindCharity has some really useful online self-help programmes to support your own mental health.
To help people find Mental Health support locally we have put together a Mental Health Support document together which can be downloaded from our Facebook Group (which is open to everyone)