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Date(s)
weekly on Monday, starting from Monday, October 25, 2021 - 11:30am, forever
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Contact Person
Emma McGlen
Mobile
Venue Address
Hope Community Chuch
Denewell Avenue
Low Fell
Gateshead NE9 5HD
United Kingdom
54.93817768444, -1.5962101131098
Lets get Moving, Emma will improve your balance and posture, strengthen your muscles and bones and improve your overall fitness and general well being.
Moving Your Body is one of the best ways to prevent falls.
It is recommended that we should aim for at three hours of strength and balance activities each week.
Emma is a Level 4 Specialist Postural Stability Instructor.
Cost
£5
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