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Foundation 4 Work offers work experience opportunities in a warehouse and retail setting where people gain many of the employability skills that employers are looking for.

In addition, we have free one-to-one support and small workshops to give you everything you need to be ready and confident to seek work or become self employed.

We believe personalised journeys are the most effective and rewarding therefore each programme is designed and delivered around your unique goals.

That's not all! Everyone who joins and makes good progress on our programme keeps their personal Foundation 4

    Would you love to lose weight easier than you ever thought possible.  Julie is a Gold award winning Consultant and has 13 years experience as a lo

~Have you been a victim of Hate Crime? Would you be interested in using this experience to join Northumbria Police, Gateshead Council and Victims First Northumbria in working to increase referrals for

Allerdene  and 8 more
Employers have a legal obligation and a duty to change their procedures and remove the barriers you face because of your disability so you can work an

Join us every second Friday of the month for our Coffee Morning. Enjoy Betty's Cakes, a cuppa and a good chat - everyone is welcome!

Allerdene  and 2 more
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Ditch the workout. Join the party! International red hot beats and easy to follow dance moves. Styles include Salsa, Merengue, Cumbia, Reggeaton and involve aerobic and cardio elements. Zumba is so

Allerdene  and 8 more
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At Special iApps, we develop educational apps for children with special educational needs, including autism, Down syndrome, cerebral palsy, hearing im

Regular club meeting day - meets every 3 weeks - contact for next meeting date:

Allerdene  and 2 more
Thought Foundation (community interest company) is a thoughtful arts and cultural space, to inspire, promote and support.
I'm a fully qualified level 3 Personal Trainer who has achieved some great results for my clients in a short space of time.