Our Gateshead

Over 50s exercise - Light circuit - Lobley Hill

Please check with the event organiser before making a special trip to this event.

Takes Place on:
Takes place on: 
Times of Session: 
How frequently are these sessions held: 
Every week
Date of 1st session: 
Tuesday, 11 October, 2016

Light circuit – part of our LIFE after 50 program this light circuit class with low impact Cardio stations and light resistance and mobility exercise aimed at the over 50’s and those with long term health conditions. Classes can be adapted to suit an individual’s fitness level. Classes are led by fully qualified level 4 instructors with years of experience working with clients with long term health problems such as Heart disease, COPD, Diabetes, Cancer, Stroke and Arthritis.

Lobley Hill Community Centre,
47-49 Scafell Gardens
NE11 9LS
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