Our Gateshead

Iyengar Yoga

Please check with the event organiser before making a special trip to this event.

Takes Place on:
Takes place on: 
Thursdays, Sundays
Times of Session: 
Thursday 8.00pm - 9.15pm and Sunday 7.00pm - 8.30pm
How frequently are these sessions held: 
Every week
Date of 1st session: 
Thursday, 25 April, 2019
Price: 
Thursday £5 and Sunday £6

Iyengar yoga focuses initially on the physical postures, or asanas, building up to work on meditative practice and work on the breath. Correct alignment and position are encouraged with poses held for a while to enable building of strength or  for muscles to lengthen. Props such as belts and blocks are used to enable students, even beginners or those with past injuries, to access the poses. 

Thursday's class is taught by Sian Atkinson  www.facebook.com/sianatkinsonyoga  and

Sunda'ys class is taught by Richard Caink

Address: 
Clara Vale Village Hall
1 South View
Clara Vale
NE40 3SY
Listed under
Audience : 
Health Topic: 

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