Our Gateshead

Free course, Mindfulness - Thursday 9 August 2018 at 11am to 1pm

Thursday, 9 August, 2018 - 11:00 to 13:00

Please check with the event organiser before making a special trip to this event.

Price: 
Free

The Gateshead Housing Company are running a free course called Mindfulness on Thursday 9 August 2018 at 11am to 1pm at Gateshead Clubhouse.

During this course you will learn simple relaxation techniques to apply to your daily lifestyle.  It will also help you to improve your mental health and wellbeing and help you to feel more connected with the world around you.

If you would like to attend this course please contact the Involvement Team on 01914335357 or email involve@gatesheadhousing.co.uk.

 

 

Address: 
Gateshead Clubhouse
Worcester Green
Gateshead
Tyne and Wear
NE8 1NH
Listed under

Please check with the event organiser before making a special trip to this event.

Other content by this organisation

Join OurGateshead

 - Recieve email updates when Items of interest are added

- Create a favourites page

- Create printable summary pages

More...