Our Gateshead

Weight Control

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Weight Control

This section is currently being complied as part of the Health and Wellbeing guide.

Also see the sport section / keepfit/exercise section / cycling-walking section of OurGateshead

Free Circuit Sessions

Get Set to Go: Circuit Training Sessions

Cost: No details given.

Free Circuit Training Sessions @ Crisis, City House, 1 City Road, Newcastle upon Tyne


Listed under:Gateshead Wide
Wednesdays
10.30 - 12.00
Every week
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Spring into Fitness!

Cost: £2.50 per session

Looking to get that beach body for the summer! Why not join our state of the art Fitness Suite today!


Listed under:Bensham, Bill Quay, Carrhill, Deckham, Dunston, Felling
Mondays, Tuesdays, Wednesdays, Thursdays, Fridays
17.00
Every week
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Phoenix Dance & Tone

Low Impact Dance & Tone Class

Cost: £3.00

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We are very pleased to announce the launch of the 1st of our low impact dance classes.


Listed under:Dunston
Mondays
10am
Every week
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Metafit Class

Cost: £3

Metafit is a HIIT workout for everyone, combining strength, power and cardio. 


Listed under:Allerdene, Gateshead Wide, High Spen, Rowlands Gill
Mondays
5:30-6pm
Every week
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Metafit Class

Cost: £3

Metafit is a HIIT workout for everyone, combining strength, power and cardio. 


Listed under:Allerdene, Crawcrook, Gateshead Wide, Greenside, High Spen, Ryton
Tuesdays
6-6:30pm
Every week
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Events listed under Weight Control

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  • Check the Regular Activities tab above
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Groups listed under Weight Control

63 Results

ABY Fitness

I'm a fully qualified level 3 Personal Trainer who has achieved some great results for my clients in a short space of time.

07769299571Allerdene, Gateshead Wide, Greenside, Rowlands Gill, Ryton
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Aerobics - Low Fell

Aerobics & body conditioning for all levels of fitness, by fully qualified instructor. Friday: 6pm Saturday & Sunday: 9am

0191 487 0681Beacon Lough, Low Fell
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Aerobics for Ladies

Held at St Pauls Church, Winlaton:

Dance explosion aerobic exercise, Mon 6.30pm - 7.30pm also Thu 8.00pm - 9.00pm

0191 414 2494Winlaton
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Arthritis Care pink logo

Arthritis Care - Gateshead

We are a Gateshead based charity which is part of a National Organisation working with and for all people affected by arthritis.

0191 420 1302allison64.w@blueyonder.co.ukGateshead Wide
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Balance and stretching - Crawcrook

Suitable for all age groups. Mondays 10 - 11am

07960152689Crawcrook, Ryton
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News listed under Weight Control

30 Results

Gateshead Director of Public Health Annual Report 2018

The rise of the obesity epidemic...made in England

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MECC Spring 2019 Newsletter

Welcome to our Spring Newsletter. 

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Make a Swap the Next time you shop

Children in England are eating an extra 2,800 sugar cubes a year

That’s

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Tyneside Integrated Musculoskeletal Services (TIMS)

Tyneside Integrated Musculoskeletal Services (TIMS) is a joint Newcastle and Gateshead service which offers self-care and

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On Track To Family Fun

On Track To Family Fun

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Regular Activities listed under Weight Control

6 Results

Get on your bike and ride.....The Big Bike Revival in Gateshead!!!

Cycling UK's support for Gateshead groups and organisations. 

Gateshead Wide
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NHS Health Checks Gateshead

What is an NHS Health Check?

Gateshead Wide
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Physical Activity

On this page you will find links to the resources discussed in our "Physical Activity" training session and found on our hand outs provided on the

Gateshead Wide
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Brief Advice for Nutriton

On this page you will find links to the resources discussed in our "Breif Advice for Nutrition" training session and found on our hand outs provide

Gateshead Wide
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Brief Advice for Healthy Weight

On this page you will find links to the resources discussed in our "Brief Advcie for Healthy Weight" training session and found on our hand outs pr

Gateshead Wide
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Health Information

This is a new section - More content will be added soon

21 Results

test for training

1 year 2 months ago

this is a test for training only

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test for training

1 year 2 months ago

this is a test for training only

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Nutrition on The GO

1 year 3 months ago

400-600-600

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No Smoking Day 2018

1 year 3 months ago

Give quitting a go this
NO SMOKING DAY
14TH MARCH.

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5 ways to wellbeing

1 year 5 months ago

Five ways to wellbeing

 

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