Our Gateshead

Time to Talk Day 2018


Thursday, 1 February, 2018 (All day)

Weight Control

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Weight Control

This section is currently being complied as part of the Health and Wellbeing guide.

Also see the sport section / keepfit/exercise section / cycling-walking section of OurGateshead

Useful Link: Explore the Healthy weight and physical activity section of the Gateshead Joint Strategic Needs Assessment (JSNA).The JSNA helps us to understand the key issues facing people in Gateshead. 

Power Hooping and Zubma Class

Power hooping  7.00-7.45pm (Booking essential)


Listed under:Carrhill, Deckham, Gateshead Town Centre, Gateshead Wide, Sunderland Road
Tuesdays
19.00
Every week
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Free Circuit Sessions

Get Set to Go: Circuit Training Sessions

Free Circuit Training Sessions @ Crisis, City House, 1 City Road, Newcastle upon Tyne


Listed under:Gateshead Wide
Wednesdays
10.30 - 12.00
Every week
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Spring into Fitness!

Looking to get that beach body for the summer! Why not join our state of the art Fitness Suite today!


Listed under:Bensham, Bill Quay, Carrhill, Deckham, Dunston, Felling
Mondays, Tuesdays, Wednesdays, Thursdays, Fridays
17.00
Every week
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Gateshead Bellydancing

Get shimmying and dance your heart out!


Listed under:Low Fell
Mondays
6:15 - 7:15
Every week
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Phoenix Dance & Tone

Low Impact Dance & Tone Class

~~
We are very pleased to announce the launch of the 1st of our low impact dance classes.


Listed under:Dunston
Mondays
10am
Every week
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Events listed under Weight Control

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Groups listed under Weight Control

59 Results

ABY Fitness

I'm a fully qualified level 3 Personal Trainer who has achieved some great results for my clients in a short space of time.

07769299571Allerdene, Gateshead Wide, Greenside, Rowlands Gill, Ryton
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Aerobics - Low Fell

Aerobics & body conditioning for all levels of fitness, by fully qualified instructor. Friday: 6pm Saturday & Sunday: 9am

0191 487 0681Beacon Lough, Low Fell
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Aerobics for Ladies

Held at St Pauls Church, Winlaton:

Dance explosion aerobic exercise, Mon 6.30pm - 7.30pm also Thu 8.00pm - 9.00pm

0191 414 2494Winlaton
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Arthritis Care pink logo

Arthritis Care - Gateshead

We are a Gateshead based charity which is part of a National Organisation working with and for all people affected by arthritis.

0191 420 1302allison64.w@blueyonder.co.ukGateshead Wide
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Balance and stretching - Crawcrook

Suitable for all age groups. Mondays 10 - 11am

07960152689Crawcrook, Ryton
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News listed under Weight Control

12 Results

Change For Life 2018

Join Change4Life

Sign up for your FREE healthy snacking pack and get money-off vouchers and stickers for the kids.

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Making Every Contact Count Newsletter Winter 2017/18

Making Every Contact Count Newsletter Winter 2017/18

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Setting up a Peer Support Group

A resource pack on running a peer support group is available on the MIND website.

The pack includes information on-:

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Public Health, Social Injustice and embedded research

This is a really interesting article/blog which reflects on the speech made by Martin Luther King in Newcastle on 13th November 1967 and links to r

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Over 60's Get Fit This Autumn with Gentle Aerobics

Get fit this Autumn with gentle aerobics for over 60's.

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Regular Activities listed under Weight Control

2 Results

Get on your bike and ride.....The Big Bike Revival in Gateshead!!!

Cycling UK's support for Gateshead groups and organisations. 

Gateshead Wide
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NHS Health Checks Gateshead

What is an NHS Health Check?

Gateshead Wide
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Health Information

This is a new section - More content will be added soon

18 Results

5 ways to wellbeing

1 week 2 days ago

Five ways to wellbeing

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Drugs: Lifestyle Resources and information

1 week 2 days ago

If you need treatment for drug addiction, you're entitled to NHS care in the same way as anyone else who has a health problem.

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“Reduce your risk” #smearforsmear

1 week 2 days ago

“Reduce your risk” #smearforsmear

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How are You Health Quiz

1 week 3 days ago

HOW ARE YOU?

Our lifestyles can be more unhealthy than we think. Start the fight back to a healthier you.

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Health Apps and Tools

1 week 3 days ago

Below you will find a list of One You and other Health apps to download from Google Play and iTunes

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