Our Gateshead

Weight Control

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Weight Control

This section is currently being complied as part of the Health and Wellbeing guide.

Also see the sport section

Power Hooping and Zubma Class

Last updated: 1 year 1 month ago

Power hooping  7.00-7.45pm (Booking essential)

Listed under:Carrhill, Deckham, Gateshead Town Centre, Gateshead Wide, Sunderland Road
Every week
Free Circuit Sessions

Get Set to Go: Circuit Training Sessions

Last updated: 1 year 1 month ago

Free Circuit Training Sessions @ Crisis, City House, 1 City Road, Newcastle upon Tyne

Listed under:Gateshead Wide
10.30 - 12.00
Every week

Spring into Fitness!

Last updated: 12 months 4 days ago

Looking to get that beach body for the summer! Why not join our state of the art Fitness Suite today!

Listed under:Bensham, Bill Quay, Carrhill, Deckham, Dunston, Felling
Mondays, Tuesdays, Wednesdays, Thursdays, Fridays
Every week

Pramblers Buggy Fitness Workout

Last updated: 11 months 2 weeks ago

Pramblers is a weekly buggy fitness class held in the beautiful grounds of Gibside National Trust, ran by Body & Mind Lifestyle.

Listed under:Blackhall Mill, Blaydon, Chopwell, Crawcrook, Greenside, High Spen, Rowlands Gill, Winlaton
10.00 -11.00
Every week

Gateshead Bellydancing

Last updated: 10 months 2 weeks ago

Get shimmying and dance your heart out!

Listed under:Low Fell
6:15 - 7:15
Every week


Events listed under Weight Control

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Groups listed under Weight Control

64 Results

ABY Fitness

I'm a fully qualified level 3 Personal Trainer who has achieved some great results for my clients in a short space of time.

07769299571Allerdene, Gateshead Wide, Greenside, Rowlands Gill, Ryton

Aerobics - Low Fell

Aerobics & body conditioning for all levels of fitness, by fully qualified instructor. Friday: 6pm Saturday & Sunday: 9am

0191 487 0681Beacon Lough, Low Fell

Aerobics for Ladies

Held at St Pauls Church, Winlaton:

Dance explosion aerobic exercise, Mon 6.30pm - 7.30pm also Thu 8.00pm - 9.00pm

0191 414 2494Winlaton
Arthritis Care pink logo

Arthritis Care - Gateshead

We are a Gateshead based charity which is part of a National Organisation working with and for all people affected by arthritis.

0191 420 1302allison64.w@blueyonder.co.ukGateshead Wide

Balance and stretching - Crawcrook

Suitable for all age groups. Mondays 10 - 11am

07960152689Crawcrook, Ryton


News listed under Weight Control

7 Results

TMP Action Group Notes of meeting 16.2.17

Fitness classes

New FACT Fitness Class added

Come along to FACT's fitness classes to stay in shape and have fun! A new class has been added so why not try Fast Fit 

December 2016 Newsletter

December 2016 Newsletter

Health and Fitness - The Hub @ Lobley Hill

Health and Fitness - The Hub @ Lobley Hill

We are very excited to announce that next week we have 2 new groups starting at the Centre...


Regular Activities listed under Weight Control

3 Results

Get on your bike and ride.....The Big Bike Revival in Gateshead!!!

Cycling UK's support for Gateshead groups and organisations. 

Gateshead Wide
Take the How are You Health Quiz today

How are You Quiz


Our lifestyles can be more unhealthy than we think. Start the fight back to a healthier you.

Gateshead Wide

Health Apps and Tools

Below you will find a list of One You and other Health apps to download from Google Play and iTunes

Gateshead Wide

Health Information

This is a new section - More content will be added soon

12 Results

Mental Health Awareness week 8- 14 May 2017

2 months 3 weeks ago

This year in 2017 Mental Health Awareness Week is championing the importance of good mental health and our ability to thrive, instead of being stuc

Smoking: Lifestyle Resources and information

3 months 2 weeks ago


Our Gateshead - Gateshead Community Website (Stop Smoking information).

Mental Health: Lifestyle Information and Resources

3 months 2 weeks ago

NHS Choices

Drugs: Lifestyle Resources and information

3 months 2 weeks ago

Useful Websites and resources:

FRANK - (Friendly, Confidential Drugs Advice).

Physical Activity: Lifestyle Resources and information

3 months 2 weeks ago



One You - Public Health England


Favourites and Print list