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Date(s)
weekly on Thursday, starting from Thursday, October 17, 2024 - 1:30pm, forever
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Telephone
Venue Address
Gateshead 50+
178 Split Crow Road
Deckham
Gateshead NE8 3UB
United Kingdom
54.95032999369, -1.5822850373408
Our seated yoga class is suitable for everyone - no floor work is required!
By taking part, you could
- lower your blood pressure
- strengthen your bones and joints
- reduce symptoms of anxiety and depression
- decrease inflammation by lowering your stress levels
Thursdays, 1:30 - 2:30
Gateshead 50+, Deckham No need to book. Refreshments available. Please ring 0191 438 1721 for more information.
Gateshead 50+ is a charity offering affordable social activities and wellness classes for over 50s. Visit our website to learn more: www.gatesheadopa.org.uk
Cost
FREE for over 50s
Posted on behalf of
Areas covered
Funded by
Community Foundation Tyne & Wear and Northumberland
