Photo of person in a yoga position in the countyside

Iyengar Yoga

Crawcrook  and 2 more

Iyengar yoga focuses initially on the physical postures, or asanas, building up to work on meditative practice and work on the breath. Correct alignment and position are encouraged with poses held for a while to enable building of strength or  for muscles to lengthen. Props such as belts and blocks are used to enable students, even beginners or those with past injuries, to access the poses.  Thursday's class is taught by Sian Atkinson  www.facebook.com/sianatkinsonyoga  and Sunda'ys class is taught by Richard Caink

Date(s)

weekly on Thursday, starting from Thursday, April 25, 2019 - 20:00, forever
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Venue Address

Clara Vale Village Hall
1 South View
Clara Vale NE40 3SY
United Kingdom

Cost

Thursday £5 and Sunday £6

Contact Person

Rachel Kirkman

54.979223372097, -1.7918663167737