Barley Mow Village Hall,
Birtley DH3 2AJ
Do you want to meet new people and make new friends? Do you want to be more active, enjoy a good, friendly chat and a cuppa? Do you want to do gentle, varied exercises with our friendly instructors who will help you take part in a way that suits your individual abilities?
We have one of our indoor Active Forever Gentle Circuits classes on Fridays at 1pm, at Barley Mow Village Hall, Bedford Avenue, Birtley DH3 2AJ. We offer a range of exercises for older people, usually 50 years and over. Our instructors will help you to exercise in a way that suits your abilities. This class is fun and free to attend. No need to book ahead, just come along.
Follow us on Facebook - just look for Active Families North East CIC