poster promoting Yoga classes

Dru yoga classes

Crawcrook  and 1 more

Suitable for all abilities, fitness levels and age groups its emphasis is on soft flowing movements in and out of postures, directed breathing, positive affirmations and visualisation. Dru yoga is practised to music which supports mindful and dynamic movemntswith creative expression. Energy block releases are designed to access every aspect of our wellbeing, realign the spine, improve body awarenes, create a sense of empowerment and raised confidence. Positive affirmations during meditation and relaxation bring a sense of calmness and clarity. The class is taught by Rachel Orange www.facebook.com/drustaryoga 

Areas Covered

Date(s)

weekly on Tuesday, starting from Tuesday, April 30, 2019 - 09:30, forever
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Venue Address

Clara Vale Village Hall
1 South View
Clara Vale, Ryton NE40 3SY
United Kingdom

Cost

£7

Contact Person

Rachel Kirkman

54.979307742068, -1.7917345815393