50+ Dancercise with Move to Improve - Deckham
Our classes are designed for people who love to dance, want to keep fit, but for a variety of reasons, prefer a lighter intensity, lower impact class.
The dance steps are easier to follow enabling more participants to have fun getting fit while learning classic dances of the ages.
Emma's classes are perfect for improving strength, balance and supporting your health.
Call to book
Classes in Deckham take place at 10am and 11am on Mondays, plus 12:30pm on Wednesdays
There is a weekly class in Ryton at 12:30pm on Thursdays.
Gateshead Older People’s Assembly
178 Split Crow Rd
Gateshead NE8 3UB