Our Gateshead

Self Help

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Self Help

The Self-help section of the site is your one-stop shop for events, news and resources about self-help. Find out about Groups, Clubs and Organisations connected to this topic. 

Please Note: this is a new section to OurGateshead - more information will be added soon.

Slimming World

A brand new Slimming World Group opening Tuesday 8th November at 7.30. Hope to see some of you there 
Kathryn 07917176936 x
 


Listed under:Gateshead Wide
Tuesdays
7.30-8.30pm
Every week
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Over 50's Exercise Session - St Albans

Light circuit – part of our LIFE after 50 program this light circuit class with low impact Cardio stations and light resistance and mobility exerci


Listed under:Felling, Leam Lane, Sheriff Hill, Windy Nook, Wrekenton
Tuesdays
11:45pm
Every week
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Help First Birtley

We run a drop in at every Tuesday at:

The Birtley Hub


Listed under:Birtley
Tuesdays
1.00 - 2.30
1st week of the month
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We are MacMillan logo

Art for You

Art for You: an exciting Macmillan project now starting in Newcastle        


Listed under:Gateshead Wide
Fridays
1.30 - 4.00pm
Every week
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lunch

FACT ladies that lunch

Are you a lady in your 20's 30's or 40's who has been affected by cancer?


Listed under:Gateshead Wide
Wednesdays
12 mid day the last Wednesday of the Month
Other
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Events listed under Self Help

1 results
Family image

Adoption Information Evening

Thursday, 14 June, 2018 - 17:30 to 19:00
Added by: Gateshead Council Adoption Service

Could you become a family with Gateshead Council through adoption? Listed under:Gateshead Wide
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Groups listed under Self Help

20 Results
2 Way Tenancy Solutions

2 Way Tenancy Solutions CIC

2 Way Tenancy Solutions CIC work with hard to reach residents/individuals who have failed to engage with services, be it housing, health and other

07557514078 sihle@2waytenancy.co.ukGateshead Wide
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Age UK Gateshead

Age UK Gateshead

Are you aged 50+? Do you live or work in Gateshead?

0191 477 3559admin@ageukgateshead.org.ukGateshead Wide
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We are MacMillan logo

Art for You

Art for You: an exciting Macmillan project now starting in Newcastle        

07474877894kgeater@macmillan.org.ukGateshead Wide
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Befriending and Supported Signposting Service

With regular visits and telephone calls over a six week period, our aim is to ensure that you begin to feel a greater sense of wellbeing.

0191 4785919michelle.scott21@nhs.netGateshead Wide
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Lung health, lungs, COPD, breathing, breathless, respiratory, breathlessness

Breathe Easy Gateshead

Breathe Easy Gateshead ​is for anyone affected by a lung condition. 

BLF Direct 03000 030 555helpline@blf.org.ukGateshead Wide
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News listed under Self Help

51 Results

Ramadan and diabetes

Ramadan and diabetes information from Diabetes UK

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Sexual Health Service Review 2018

Sexual Health Service Review 2018

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MindEd for Older People

Please find enclosed a link to the MindEd for Families Older People page.

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Mental a Health Awareness week 2018

Help us raise awareness of the fantastic support available in and around Gateshead with our Thunder Clap for Mental Health Awareness Week 14-20th M

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Making Every Contact Count Spring Newsletter

Thank you all for you feedback from last issue which can be found on our One You Gateshead pages

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Regular Activities listed under Self Help

4 Results

November Newsletter 2016

Gateshead Wide, Teams
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Sexual Health Services

Sexual Health Services for people living in Gateshead are delivered by South Tyneside NHS Foundation Trust.

Gateshead Wide
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Gateshead Stop Smoking Service

Get Support from your local Stop Smoking Service in Gateshead

Gateshead Wide
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Home Ready Pre-Tenancy Skills

Are you aged 18 to 25 years old?

Are you thing about renting your first home?

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Health Information

This is a new section - More content will be added soon

21 Results

test for training

1 month 2 days ago

this is a test for training only

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test for training

1 month 3 days ago

this is a test for training only

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Nutrition on The GO

2 months 2 weeks ago

400-600-600

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No Smoking Day 2018

2 months 3 weeks ago

Give quitting a go this
NO SMOKING DAY
14TH MARCH.

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5 ways to wellbeing

4 months 2 weeks ago

Five ways to wellbeing

 

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Featured Events

Family image
14/06/2018 - 17:30 to 19:00
Could you become a family with Gateshead Council through adoption? We are...

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