Our Gateshead

Self Help

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Self Help

The Self-help section of the site is your one-stop shop for events, news and resources about self-help. Find out about Groups, Clubs and Organisations connected to this topic. 

Please Note: this is a new section to OurGateshead - more information will be added soon.

Slimming World

Cost: £4.95 per session (£4.65 for over 60s)

A brand new Slimming World Group opening Tuesday 8th November at 7.30. Hope to see some of you there 
Kathryn 07917176936 x
 


Listed under:Gateshead Wide
Tuesdays
7.30-8.30pm
Every week
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Over 50's Exercise Session - St Albans

Cost: £3.50

Light circuit – part of our LIFE after 50 program this light circuit class with low impact Cardio stations and light resistance and mobility exerci


Listed under:Felling, Leam Lane, Sheriff Hill, Windy Nook, Wrekenton
Tuesdays
11:45pm
Every week
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Help First Birtley

Cost: Free

We run a drop in at every Tuesday at:

The Birtley Hub


Listed under:Birtley
Tuesdays
1.00 - 2.30
1st week of the month
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We are MacMillan logo

Art for You

Cost: No details given.

Art for You: an exciting Macmillan project now starting in Newcastle        


Listed under:Gateshead Wide
Fridays
1.30 - 4.00pm
Every week
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SLIMMING WORLD POSTER

SLIMMING WORLD

Cost: No details given.

CALL CHEVONNE ON 0781 4668955

MEET NEW PEOPLE AND GET SUPPORT!

COME ALONG AND SIGN UP!

 


Listed under:Felling, Heworth, Leam Lane
Thursdays
1900-2100
Every week
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Events listed under Self Help

2 results

Free course, Call Push Rescue Training

Thursday, 14 February, 2019 - 14:00 to 16:00
Added by: The Gateshead Housing Company

The Gateshead Housing Company are running a CPR course at the Civic Centre in Gateshead. Listed under:Gateshead Wide
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Free course, Call Push Rescue Training

Thursday, 14 February, 2019 - 14:00 to 16:00
Added by: The Gateshead Housing Company

The Gateshead Housing Company are running a CPR course at the Civic Centre in Gateshead. Listed under:Gateshead Wide
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Groups listed under Self Help

21 Results
2 Way Tenancy Solutions

2 Way Tenancy Solutions CIC

2 Way Tenancy Solutions CIC work with hard to reach residents/individuals who have failed to engage with services, be it housing, health and other

07557514078 sihle@2waytenancy.co.ukGateshead Wide
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Age UK Gateshead

Age UK Gateshead

Are you aged 50+? Do you live or work in Gateshead?

0191 477 3559admin@ageukgateshead.org.ukGateshead Wide
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We are MacMillan logo

Art for You

Art for You: an exciting Macmillan project now starting in Newcastle        

07474877894kgeater@macmillan.org.ukGateshead Wide
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Befriending and Supported Signposting Service

With regular visits and telephone calls over a six week period, our aim is to ensure that you begin to feel a greater sense of wellbeing.

0191 4785919michelle.scott21@nhs.netGateshead Wide
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Bereavement Support Drop In St Nicholas Church Hall

Grief affects everyone at some point and grief can seem to overshadow everything, especially in the weeks and months following the loss of a loved

0191 4609327jacatkinson17@gmail.comDunston
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News listed under Self Help

100 Results

Bowel Cancer Screening Programme

42% of people across the South of Tyne who received bowel screening kits in 2017 did not complete them.

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NEW YEAR NEW YOU

NEW YEAR NEW YOU

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Health information you can trust - Patient

Patient is a website which has lots of health information that you can trust.  You can sign up for a regular newsletter and tailor

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Whickham Practice website

http://whickhampractice.nhs.uk/

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Antibiotics - Take your doctor or nurse's advice when it comes to antibiotics

Taking ANTIBIOTICS when you don't need them puts you and your family at risk.  Taking antibiotics encourages harmful bacteria that live inside you

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Regular Activities listed under Self Help

4 Results

November Newsletter 2016

Gateshead Wide, Teams
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Sexual Health Services

Sexual Health Services for people living in Gateshead are delivered by South Tyneside NHS Foundation Trust.

Gateshead Wide
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Home Ready Pre-Tenancy Skills

Are you aged 18 to 25 years old?

Are you thing about renting your first home?

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Gateshead Stop Smoking Service

Get Support from your local Stop Smoking Service in Gateshead

Gateshead Wide
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Health Information

This is a new section - More content will be added soon

21 Results

test for training

8 months 4 weeks ago

this is a test for training only

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test for training

8 months 4 weeks ago

this is a test for training only

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Nutrition on The GO

10 months 2 weeks ago

400-600-600

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No Smoking Day 2018

10 months 2 weeks ago

Give quitting a go this
NO SMOKING DAY
14TH MARCH.

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5 ways to wellbeing

1 year 4 days ago

Five ways to wellbeing

 

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Featured Events

14/02/2019 - 14:00 to 16:00
The Gateshead Housing Company are running a CPR course at the Civic Centre in...
14/02/2019 - 14:00 to 16:00
The Gateshead Housing Company are running a CPR course at the Civic Centre in...

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