Our Gateshead

Self Help

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Self Help

The Self-help section of the site is your one-stop shop for events, news and resources about self-help. Find out about Groups, Clubs and Organisations connected to this topic. 

Please Note: this is a new section to OurGateshead - more information will be added soon.

Slimming World

A brand new Slimming World Group opening Tuesday 8th November at 7.30. Hope to see some of you there 
Kathryn 07917176936 x
 


Listed under:Gateshead Wide
Tuesdays
7.30-8.30pm
Every week
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Over 50's Exercise Session - St Albans

Light circuit – part of our LIFE after 50 program this light circuit class with low impact Cardio stations and light resistance and mobility exerci


Listed under:Felling, Leam Lane, Sheriff Hill, Windy Nook, Wrekenton
Tuesdays
11:45pm
Every week
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Help First Birtley

We run a drop in at every Tuesday at:

The Birtley Hub


Listed under:Birtley
Tuesdays
1.00 - 2.30
1st week of the month
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We are MacMillan logo

Art for You

Art for You: an exciting Macmillan project now starting in Newcastle        


Listed under:Gateshead Wide
Fridays
1.30 - 4.00pm
Every week
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SLIMMING WORLD POSTER

SLIMMING WORLD

CALL CHEVONNE ON 0781 4668955

MEET NEW PEOPLE AND GET SUPPORT!

COME ALONG AND SIGN UP!

 


Listed under:Felling, Heworth, Leam Lane
Thursdays
1900-2100
Every week
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Events listed under Self Help

5 results
World Mental Health day poster

Gateshead World Mental Health Day 2018

Wednesday, 10 October, 2018 - 11:00 to 15:00
Added by: Mental Health Matters

Find out what mental health services are available to Gateshead residents Get involved in art and culture activities Listed under:Bensham, Gateshead Town Centre, Gateshead Wide, Saltwell
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Free course, Assertiveness Skills (Full Day)

Thursday, 18 October, 2018 - 10:00 to 16:00
Added by: The Gateshead Housing Company

The Gateshead Housing Company are running a Assertiveness Skills course on Thursday 18 October 2018 at 10am to 4pm. Listed under:Gateshead Wide
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Free course, Diabetes Awareness - Wednesday 14 November 2018 at 11am to 1pm

Wednesday, 14 November, 2018 - 11:00 to 13:00
Added by: The Gateshead Housing Company

The Gateshead Housing Company are ruunning a Diabetes Awareness course on Wednesday 14 November 2018 at 11am to 1pm. Listed under:Gateshead Wide
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FREE COURSE, SPOT THE SCAM, THURSDAY 6 DECEMBER 2018

Thursday, 6 December, 2018 - 11:00 to 13:00
Added by: The Gateshead Housing Company

The Gateshead Housing Company have spaces still available on our free course 'Spot the Scam' on Thursday 6 December 2018 at 11am to 1pm. Listed under:Gateshead Wide
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Free course, Spot the Scam - Thursday 6 December 2018 at 11am to 1pm

Thursday, 6 December, 2018 - 11:00 to 13:00
Added by: The Gateshead Housing Company

The Gateshead Housing Company are running a free course called Spot the Scam on Thursday 6 December at 11am to 1pm at the Gateshead Clubhouse. Listed under:Gateshead Wide
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Groups listed under Self Help

21 Results
2 Way Tenancy Solutions

2 Way Tenancy Solutions CIC

2 Way Tenancy Solutions CIC work with hard to reach residents/individuals who have failed to engage with services, be it housing, health and other

07557514078 sihle@2waytenancy.co.ukGateshead Wide
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Age UK Gateshead

Age UK Gateshead

Are you aged 50+? Do you live or work in Gateshead?

0191 477 3559admin@ageukgateshead.org.ukGateshead Wide
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We are MacMillan logo

Art for You

Art for You: an exciting Macmillan project now starting in Newcastle        

07474877894kgeater@macmillan.org.ukGateshead Wide
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Befriending and Supported Signposting Service

With regular visits and telephone calls over a six week period, our aim is to ensure that you begin to feel a greater sense of wellbeing.

0191 4785919michelle.scott21@nhs.netGateshead Wide
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Bereavement Support Drop In St Nicholas Church Hall

Grief affects everyone at some point and grief can seem to overshadow everything, especially in the weeks and months following the loss of a loved

0191 4609327jacatkinson17@gmail.comDunston
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News listed under Self Help

78 Results

World Suicide Prevention Day

Help us work together to prevent suicide by sharing this information within our communtiy

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Making Every Contact Count Autumn Newsletter

Check out our latest Making Every Contact Count newsletter

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Know Your Heart Age

Know your Heart Age this month by taking the Public Health England One You Heart Age Test

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Fresh Smokefree needs you

Fresh, the Regional Office for Tobacco Control, is appealing to people in the North East who have been affected by smoking to share their real-life

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Buggyfit Outdoor Classes

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Regular Activities listed under Self Help

4 Results

November Newsletter 2016

Gateshead Wide, Teams
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Sexual Health Services

Sexual Health Services for people living in Gateshead are delivered by South Tyneside NHS Foundation Trust.

Gateshead Wide
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Home Ready Pre-Tenancy Skills

Are you aged 18 to 25 years old?

Are you thing about renting your first home?

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Gateshead Stop Smoking Service

Get Support from your local Stop Smoking Service in Gateshead

Gateshead Wide
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Health Information

This is a new section - More content will be added soon

21 Results

test for training

5 months 4 days ago

this is a test for training only

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test for training

5 months 5 days ago

this is a test for training only

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Nutrition on The GO

6 months 3 weeks ago

400-600-600

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No Smoking Day 2018

6 months 3 weeks ago

Give quitting a go this
NO SMOKING DAY
14TH MARCH.

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5 ways to wellbeing

8 months 2 weeks ago

Five ways to wellbeing

 

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Pages

Featured Events

World Mental Health day poster
10/10/2018 - 11:00 to 15:00
Find out what mental health services are available to Gateshead residents Get...
18/10/2018 - 10:00 to 16:00
The Gateshead Housing Company are running a Assertiveness Skills course on...
14/11/2018 - 11:00 to 13:00
The Gateshead Housing Company are ruunning a Diabetes Awareness course on...

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