Our Gateshead

Self Help

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Self Help

The Self-help section of the site is your one-stop shop for events, news and resources about self-help. Find out about Groups, Clubs and Organisations connected to this topic. 

Please Note: this is a new section to OurGateshead - more information will be added soon.

Over 50's Exercise Session - St Albans

Cost: £3.50

Light circuit – part of our LIFE after 50 program this light circuit class with low impact Cardio stations and light resistance and mobility exerci


Listed under:Felling, Leam Lane, Sheriff Hill, Windy Nook, Wrekenton
Tuesdays
11:45pm
Every week
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Help First Birtley

Cost: Free

We run a drop in at every Tuesday at:

The Birtley Hub


Listed under:Birtley
Tuesdays
1.00 - 2.30
1st week of the month
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We are MacMillan logo

Art for You

Cost: No details given.

Art for You: an exciting Macmillan project now starting in Newcastle        


Listed under:Gateshead Wide
Fridays
1.30 - 4.00pm
Every week
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SLIMMING WORLD POSTER

SLIMMING WORLD

Cost: No details given.

CALL CHEVONNE ON 0781 4668955

MEET NEW PEOPLE AND GET SUPPORT!

COME ALONG AND SIGN UP!

 


Listed under:Felling, Heworth, Leam Lane
Thursdays
1900-2100
Every week
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Aerobics for Over 60's in Teams, Gateshead

Cost: £3 per session, including minibus transport from home and back again*.

We have an Aerobics Class every Monday morning at the Teams and Bensham Community Care Centre, Bolam Street, Teams, NE8 2TR.


Listed under:Bensham, Dunston, Gateshead Town Centre, Gateshead Wide, Lobley Hill, Saltwell, Teams
Mondays
10am until 11am
Every week
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Events listed under Self Help

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Groups listed under Self Help

25 Results
2 Way Tenancy Solutions

2 Way Tenancy Solutions CIC

2 Way Tenancy Solutions CIC work with hard to reach residents/individuals who have failed to engage with services, be it housing, health and other

07557514078 sihle@2waytenancy.co.ukGateshead Wide
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Age UK Gateshead

Age UK Gateshead

Are you aged 50+? Do you live or work in Gateshead?

0191 477 3559admin@ageukgateshead.org.ukGateshead Wide
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We are MacMillan logo

Art for You

Art for You: an exciting Macmillan project now starting in Newcastle        

07474877894kgeater@macmillan.org.ukGateshead Wide
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Arthritis Action

About Arthritis Action

02037817120info@arthritisaction.org.ukGateshead Wide
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Bereavement Support Drop In St Nicholas Church Hall

Grief affects everyone at some point and grief can seem to overshadow everything, especially in the weeks and months following the loss of a loved

0191 4609327jacatkinson17@gmail.comDunston
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News listed under Self Help

123 Results

Mental Health: Davids story

David talks about his 50 years as a mental health service user and his journey towards recovery.

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Mental Health: Karyn Ainsley & Richmond Fellowship

Karyn Ainsley, Locality Manager with Richmond Fellowship talks about the support that her organisation offers to people to improve their Mental Hea

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Mental Health Awareness Week 2019

Mental Health Awareness Week

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European Immunisation week

This week is European Immunisation week.

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Parkinsons "Loud" sessions in Newcastle

Speech: Practice your 'Loud' sessions 

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Regular Activities listed under Self Help

7 Results

November Newsletter 2016

Gateshead Wide, Teams
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Sexual Health Services

Sexual Health Services for people living in Gateshead are delivered by South Tyneside NHS Foundation Trust.

Gateshead Wide
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Home Ready Pre-Tenancy Skills

Are you aged 18 to 25 years old?

Are you thing about renting your first home?

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Gateshead Stop Smoking Service

Get Support from your local Stop Smoking Service in Gateshead

Gateshead Wide
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Forward Assist Services

Forward Assist is a North East based award-winning charity that promotes post-traumatic growth for military combat veterans and those experiencing

Gateshead Wide
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Health Information

This is a new section - More content will be added soon

21 Results

test for training

1 year 4 weeks ago

this is a test for training only

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test for training

1 year 4 weeks ago

this is a test for training only

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Nutrition on The GO

1 year 2 months ago

400-600-600

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No Smoking Day 2018

1 year 2 months ago

Give quitting a go this
NO SMOKING DAY
14TH MARCH.

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5 ways to wellbeing

1 year 4 months ago

Five ways to wellbeing

 

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