Our Gateshead

Self Help

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Self Help

The Self-help section of the site is your one-stop shop for events, news and resources about self-help. Find out about Groups, Clubs and Organisations connected to this topic. 

Please Note: this is a new section to OurGateshead - more information will be added soon.

Over 50's Exercise Session - St Albans

Cost: £3.50

Light circuit – part of our LIFE after 50 program this light circuit class with low impact Cardio stations and light resistance and mobility exerci


Listed under:Felling, Leam Lane, Sheriff Hill, Windy Nook, Wrekenton
Tuesdays
11:45pm
Every week
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Help First Birtley

Cost: Free

We run a drop in at every Tuesday at:

The Birtley Hub


Listed under:Birtley
Tuesdays
1.00 - 2.30
1st week of the month
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We are MacMillan logo

Art for You

Cost: No details given.

Art for You: an exciting Macmillan project now starting in Newcastle        


Listed under:Gateshead Wide
Fridays
1.30 - 4.00pm
Every week
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SLIMMING WORLD POSTER

SLIMMING WORLD

Cost: No details given.

CALL CHEVONNE ON 0781 4668955

MEET NEW PEOPLE AND GET SUPPORT!

COME ALONG AND SIGN UP!

 


Listed under:Felling, Heworth, Leam Lane
Thursdays
1900-2100
Every week
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Carers' Cafe Birtley

Cost: 0

Join us for our Carers’ Café at The Birtley Hub Resource Centre conveniently situated on the Durham Road, on the opposite side of the road to the C


Listed under:Birtley
Thursdays
10.30-12.30pm
2nd week of the month
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Events listed under Self Help

1 results

Pelaw Pairs Open Competition 2020

Saturday, 4 July, 2020 - 09:15 to 16:45
Added by: Pelaw Community Bowling Club

Pelaw Community Bowling Club will host an open pairs competition on Saturday 4th July 2020. Listed under:Bill Quay, Deckham, Felling, Gateshead Wide, Heworth, Leam Lane, Pelaw, Wardley
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Groups listed under Self Help

27 Results
2 Way Tenancy Solutions

2 Way Tenancy Solutions CIC

2 Way Tenancy Solutions CIC work with hard to reach residents/individuals who have failed to engage with services, be it housing, health and other

07557514078 sihle@2waytenancy.co.ukGateshead Wide
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Age UK Gateshead

Age UK Gateshead

Are you aged 50+? Do you live or work in Gateshead?

0191 477 3559admin@ageukgateshead.org.ukGateshead Wide
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We are MacMillan logo

Art for You

Art for You: an exciting Macmillan project now starting in Newcastle        

07474877894kgeater@macmillan.org.ukGateshead Wide
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Arthritis Action

About Arthritis Action

02037817120info@arthritisaction.org.ukGateshead Wide
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Bereavement Support Drop In St Nicholas Church Hall

Grief affects everyone at some point and grief can seem to overshadow everything, especially in the weeks and months following the loss of a loved

0191 4609327jacatkinson17@gmail.comDunston
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News listed under Self Help

139 Results

NHS 111

NHS 111 can help if you have an urgent medical problem and you’re not sure what to do.

To get help from NHS 111, you can:

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Updated: Mental Health Support in Gateshead

Please see the updated Mental Health Support in Gatehsead document.

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Mental Health Support in Gateshead

Please see our attached PDF which we have put together to help people find Mental Health support locally.

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eConsult service - Contact your doctors online

 

Contact your doctors online

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Smokefree Savings

If you smoke, have you ever considered what it could pay for instead?

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Regular Activities listed under Self Help

7 Results

November Newsletter 2016

Gateshead Wide, Teams
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Sexual Health Services

Sexual Health Services for people living in Gateshead are delivered by South Tyneside NHS Foundation Trust.

Gateshead Wide
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Home Ready Pre-Tenancy Skills

Are you aged 18 to 25 years old?

Are you thing about renting your first home?

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Gateshead Stop Smoking Service

Get Support from your local Stop Smoking Service in Gateshead

Gateshead Wide
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Forward Assist Services

Forward Assist is a North East based award-winning charity that promotes post-traumatic growth for military combat veterans and those experiencing

Gateshead Wide
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Health Information

This is a new section - More content will be added soon

15 Results

5 ways to wellbeing

1 year 10 months ago

Five ways to wellbeing

 

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Drugs: Lifestyle Resources and information

1 year 10 months ago

If you need treatment for drug addiction, you're entitled to NHS care in the same way as anyone else who has a health problem.

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Cervical Cancer Support

1 year 10 months ago

“Reduce your risk” 

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How are You Health Quiz

1 year 11 months ago

HOW ARE YOU?

Our lifestyles can be more unhealthy than we think. Start the fight back to a healthier you.

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Health Apps and Tools

1 year 11 months ago

Below you will find a list of One You and other Health apps to download from Google Play and iTunes

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Featured Events

04/07/2020 - 09:15 to 16:45
Pelaw Community Bowling Club will host an open pairs competition on Saturday...

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