Our Gateshead

TIMS - TYNESIDE INTEGRATED MUSCULOSKELETAL SERVICES

TIMS  - TYNESIDE INTEGRATED MUSCULOSKELETAL SERVICES

Tyneside Integrated Musculoskeletal Services (TIMS) is a joint Newcastle and Gateshead service which offers self-care and fast access to expert opinion, diagnosis and treatment of a variety of muscle, joint and soft tissue conditions and chronic pain Aches and pains can be a normal part of life but can prevent you from carrying out your usual day-to-day activities. The good news is that most of the conditions that cause these aches and pains can be easily treated by you in your own home. Our aim is to help support you to get the right care, in the right place, first time, by providing advice and information from our dedicated team
.
There is so much information and support on line as well as being able to self-refer and speak to a
health professional for support with a number of services available including advice on:

Eating Better

Drinking  Less

Quitting Smoking

Moving More

Sleeping Better

Less Stress 

As well as: 

Mindfulness and Pain Management Services and fast track to consultants when necessary

Check out the website

www.tims.nhs.uk

Or call them on 0191 445 2643 to arrange an appointment or for advice

Please note you do not need to be referred by your GP, this is a self-referral service
 

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