Keep Fit / Exercise

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Lets get Moving, Emma will improve your balance and posture, strengthen your muscles and bones and improve your overall fitness and general well being. Moving Your Body is one of the best ways to
Whickham  and 2 more
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Our classes are designed for people who love to dance, want to keep fit, but for a variety of reasons, prefer a lighter intensity, lower impact class. ​The dance steps are easier to follow enabling
Deckham  and 4 more
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Our classes are designed for people who love to dance, want to keep fit, but for a variety of reasons, prefer a lighter intensity, lower impact class. ​The dance steps are easier to follow enabling
Ryton  and 2 more
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Our classes are designed for people who love to dance, want to keep fit, but for a variety of reasons, prefer a lighter intensity, lower impact class. ​The dance steps are easier to follow enabling
Deckham  and 4 more
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https://www.facebook.com/zumbafd2606 Zumba involves dancing and having fun. Burning calories, improving flexibility and toning-up just happen to be the benefits. Leave your worries at the door. Every
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US is a North East-based charity working across Tyne and Wear, Northumberland and North Durham.

11 AMAZING activities for only £8! Including: Tiny Tasters Newcastle and Gateshead Kalma Life South Tyneside and Gateshead Drama Tots Durham North West, Consett and Surrounding Areas Amanda's Creature
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Taking part in forest activities encourages people to become more active and can alleviate symptoms of long term health conditions. We will be holding FREE Wellness Nordic WALX weekly in Chopwell Wood
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Buzzing about Gardening? Experience of working with volunteers?

We’re looking for someone to lead and expand a group of loyal volunteer gardeners to maintain The Buzzing Garden in Saltwell Park. Th

Our Yoga Classes are at St Mary's heritage Centre - the beautiful 900 year old mother church next to the Sage and the tyne Bridge, on Wednesday evenings and afternoons. Come alone or bring a friend
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