Counselling

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Do you have a baby under 2 years old? Are you feeling anxious, worried or low in mood? Does it feel like you are alone in this? You're not!! The Mum’s
Description: This is a remote-working opportunity, where volunteers work from home., The opportunity is available for all volunteering whenever is best for the individual., Echo Peer Coaching is a
Employers have a legal obligation and a duty to change their procedures and remove the barriers you face because of your disability so you can work an
Forward Assist is an award winning charity (Centre for Social Justice Awards 2015) and full member of COBSEO (Confederation of British Service Chariti
Forward Assist is a North East based award-winning charity that promotes post-traumatic growth for military combat veterans and those experiencing difficulty adjusting to civilian life. We deliver expert information, advice and guidance sessions to facilitate veterans accessing mainstream services, entitlements and benefits and successfully transition to civilian life. We promote active citizenship by enabling former service men and women to utilise their transferable skills, transition to civilian life and find meaningful employment. This includes offering: · 1:1 mental health support ·

Are you feeling down?  Do you worry a lot?  Does it feel like you have nowhere to turn?  These are common feelings and there is help available.  if you would like to find out more, pick up a self-r

GROUP WORK A large part of our service provision is group work. Each group is guided and shaped by the young women who are part of them. The programmes are based on the needs, interests and issues of the young women who are part of the group, and a strong emphasis is placed on the group members planning, designing and evaluating their programmes. This makes sure that young women have real ownership of their groups, they are valued, respected and have the opportunity to learn new skills that meet their goals, realise their own dreams and aspirations for the future.  To support young mothers

Here are details of PeerTalk, Facing Depression Together Gateshead: When? Every Monday evening Where? Bensham Grove Community Centre, Sidney Grove, Bensham, Gateshead, NE8 2XD What time? 7.00 - 8.30pm

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We provide practical and emotional support to help victims of crime across Northumbria, helping them to cope and recover from their experience wether
5 ways to wellbeing

The following steps have been researched and developed by the New Economics Foundation. Let us know us what you think about them and how you look after your wellbeing on Facebook.