Our Gateshead

Keep Fit / Exercise

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Keep Fit / Exercise

The Keep Fit / Exercise section of the site is your one-stop shop for events, news and resources about keeping fit and exercising. Find out about Groups, Clubs and Organisations connected to this topic

Also see the sport section / weight control section / cycling-walking section of OurGateshead

 

Back to netball training

Cost: first training free then £3

Ryton Ladies Netball training every Monday 7:30pm until 8:30pm  

for all ages and abillities welcome


Listed under:Blackhall Mill, Blaydon, Chopwell, Crawcrook, Greenside, High Spen, Highfield, Ryton
Mondays
19.30 - 20.30
Every week
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Pilates

Cost: No details given.

If you want a new body - reshaped, rebalanced and realigned, a body that is longer, leaner, more supple and with a hidden strength the Modern Pilat


Listed under:Bill Quay, Eighton Banks, Felling, Gateshead Wide, Heworth, Leam Lane, Pelaw
Wednesdays
19.00-20.00
Every week
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Phoenix Dance & Tone

Low Impact Dance & Tone Class

Cost: £3.00

~~
We are very pleased to announce the launch of the 1st of our low impact dance classes.


Listed under:Dunston
Mondays
10am
Every week
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Yoga with Linda Irving

Cost: £6

Yoga class for all levels of fitness and ability. 


Listed under:Gateshead Wide
Wednesdays
10-11.30am
Every week
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Millennium Line Dancers

Cost: No details given.

Come and join in with the Millennium Line Dancers on Friday afternoons


Listed under:Gateshead Wide
Fridays
1-3pm
Every week
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Events listed under Keep Fit / Exercise

1 results
Thrill the World Gateshead

Thrill the World Gateshead

Saturday, 26 October, 2019 - 09:00 to 13:00
Added by: North East Dance Co-operative

Join us and participate in a word record attempt to get as many people as possible dancing 'Thriller' simultaneously across the globe! Listed under:Bensham, Gateshead Town Centre, Gateshead Wide, Lobley Hill, Low Fell, Saltwell, Sheriff Hill, The Avenues
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Groups listed under Keep Fit / Exercise

120 Results

ABY Fitness

I'm a fully qualified level 3 Personal Trainer who has achieved some great results for my clients in a short space of time.

07769299571Allerdene, Gateshead Wide, Greenside, Rowlands Gill, Ryton
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Aerobics - Low Fell

Aerobics & body conditioning for all levels of fitness, by fully qualified instructor. Friday: 6pm Saturday & Sunday: 9am

0191 487 0681Beacon Lough, Low Fell
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Aerobics for Ladies

Held at St Pauls Church, Winlaton:

Dance explosion aerobic exercise, Mon 6.30pm - 7.30pm also Thu 8.00pm - 9.00pm

0191 414 2494Winlaton
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Arthritis Care pink logo

Arthritis Care - Gateshead

We are a Gateshead based charity which is part of a National Organisation working with and for all people affected by arthritis.

0191 420 1302allison64.w@blueyonder.co.ukGateshead Wide
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Athletics Holiday Camp

Athletics Holiday Camp

Are you interested in athletics....

Is your child between the ages of 8 - 15 years old?

07825700776info@athleticsnortheast.co.ukGateshead Wide
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News listed under Keep Fit / Exercise

127 Results

Shake Up with the Lionesses

Can you follow the England Lionesses moves in Change4Lifes play-along video to build your strength, agility and stamina like Simba?

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Out and about? Whickham has some lovely green spaces!

if you're out and about, Whickham has some lovely green spaces to relax in, and even some can even help you to keep fit!

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Shake Up Your Summer

Looking for ideas to keep the kids entertained over the summer?

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2019 Season Open

The green will be open on Saturdays during 2019.

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MECC Spring 2019 Newsletter

Welcome to our Spring Newsletter. 

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Regular Activities listed under Keep Fit / Exercise

1 Results

Get on your bike and ride.....The Big Bike Revival in Gateshead!!!

Cycling UK's support for Gateshead groups and organisations. 

Gateshead Wide
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Health Information

This is a new section - More content will be added soon

15 Results

5 ways to wellbeing

1 year 9 months ago

Five ways to wellbeing

 

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Drugs: Lifestyle Resources and information

1 year 9 months ago

If you need treatment for drug addiction, you're entitled to NHS care in the same way as anyone else who has a health problem.

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Cervical Cancer Support

1 year 9 months ago

“Reduce your risk” 

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How are You Health Quiz

1 year 9 months ago

HOW ARE YOU?

Our lifestyles can be more unhealthy than we think. Start the fight back to a healthier you.

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Health Apps and Tools

1 year 9 months ago

Below you will find a list of One You and other Health apps to download from Google Play and iTunes

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Featured Events

Thrill the World Gateshead
26/10/2019 - 09:00 to 13:00
Join us and participate in a word record attempt to get as many people as...

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