Our Gateshead

Great Yoga Classes at St Mary's Heritage Centre

Please check with the event organiser before making a special trip to this event.

Yoga and Meditation Classes In Gateshead
Takes Place on:
Takes place on: 
Wednesdays
Times of Session: 
2.00-3.15 and 6.45 - 8.15
How frequently are these sessions held: 
Every week
Price: 
Drop in (£9 concessions £7.50) £75 for 10 classes (£65 concession)

Our Yoga Classes are at St Mary's heritage Centre - the beautiful 900 year old mother church next to the Sage and the tyne Bridge. On Wednesday evenings and afternoons

Come alone or bring a friend.

We will be looking at your core strength and building it, your back health and easing it and giving you time to relax and let go of tension. Good feelings for your body and mind. Techniques to release and let go fo stress for life.

Wednesdays 2 - 3.15pm
and
Wednesdays 6.45-8.15pm

Come along to weekly classes to find out how yoga can ….

Give you space to relax
Help you discover how you and your body can become stronger and healthier
Work with any of your body’s injuries, rather than just avoiding exercise
Become part of a really lovely supportive group of people of all ages and levels of fitness
Weekly classes at St Mary's Heritage Centre, Oakwell, Gateshead NE8 2AU

“Rediscovering yoga has made a huge difference to my quality of life. I whole heartedly recommend coming to one of Sam’s classes.” Cat Hudson

Get in touch for more information samanthacoe@me.com. I am really happy to have a chat with you if you have any questions.

Drop in (£9 concessions £7.50) £75 for 10 classes (£65 concession)

https://samanthacoeyoga.wordpress.com/

Address: 
St Mary's Heritage Centre
Oakwell
Gateshead
NE8 2AU
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