Our Gateshead

Falls Prevention

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Falls Prevention

There are positive ways to improve your health and reduce your risk of falling. Experts believe that the vast majority of falls could be prevented with some modest changes to our lifestyle and home.

The GET UP AND GO booklet tackles common myths about falling and there is plenty of advice on how you can reduce your chances of having a fall by improving your balance, muscle strength and more.  http://www.gateshead.gov.uk/DocumentLibrary/Public-Health/get-up-and-go-...

If you have had a fall and are looking for Falls assessment and support there is more information at: https://www.gateshead.gov.uk/article/7677/Falls

The Our Gateshead Falls Prevention section lists classes, events, news and resources about activities that can reduce your falls risk and improve your wellbeing.

Over 50's Exercise Session - St Albans

Cost: £3.50

Light circuit – part of our LIFE after 50 program this light circuit class with low impact Cardio stations and light resistance and mobility exerci


Listed under:Felling, Leam Lane, Sheriff Hill, Windy Nook, Wrekenton
Tuesdays
11:45pm
Every week
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over 50's Exercise Session - Blaydon

Cost: £3.50

Light circuit – part of our LIFE after 50 program this light circuit class with low impact Cardio stations and light resistance and mobility exerci


Listed under:Blaydon, Ryton, Swalwell, Whickham, Winlaton
Wednesdays
10am
Every week
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Over 50s exercise - Light circuit - Lobley Hill

Cost: £3.50

Light circuit – part of our LIFE after 50 program this light circuit class with low impact Cardio stations and light resistance and mobility exerci


Listed under:Bensham, Dunston, Lobley Hill, Saltwell, Sunniside, Swalwell, Teams, Whickham
Wednesdays
11:30am
Every week
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Over 50 Exercise session - Light circuit - Deckham

Cost: £3.50

Light circuit – part of our LIFE after 50 program this light circuit class with low impact Cardio stations and light resistance and mobility exerci


Listed under:Bensham, Deckham, Felling, Heworth, Leam Lane, Pelaw, Windy Nook
Fridays
11:40am
Every week
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50+ Move 2 Improve Exercise session

Cost: £3.50

50+ Move 2 Improve – part of our LIFE after 50 program this light circuit class with low impact Cardio stations and light resistance and mobility e


Listed under:Bensham, Dunston, Lobley Hill, Sunniside, Teams, Whickham
Fridays
1pm
Every week
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Events listed under Falls Prevention

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Groups listed under Falls Prevention

9 Results

Chopwell & Rowlands Gill Live at Home Scheme

We are a community based project offering support services to older people who are socially isolated or unable to get out and about as they used to

01207 549200 or 01207563825Rowlands Gill
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Gateshead Older People's Assembly Logo

Gateshead Older Peoples Assembly

Who are we?

Gateshead Older People's Assembly is a user-led charitable organisation based in Gateshead..

0191 4381721info@gatesheadopa.org.ukGateshead Wide
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Gateshead Public Health

My aim is to involve communities in widening participation in health matters that concern the well-being of the population of Gateshead.

0191 433 2615Gateshead Wide
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Happy To Help

​Happy to Help provides traditional Home Help Services to the elderly and disabled residents of the Gateshead borough.  Here at Happy to Help we be

0191 478 5919liz@teamwork-dt.co.ukGateshead Wide
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Healthwatch Gateshead

Healthwatch Gateshead

Healthwatch Gateshead is here to make sure your views on health and social care services in the borough are heard.

Office: 0191 477 0033; Freephone: 0808 801 0382 for information and enquiries about health and social care servicesinfo@healthwatchgateshead.co.ukGateshead Wide
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News listed under Falls Prevention

11 Results

Tyneside Integrated Musculoskeletal Services (TIMS)

Tyneside Integrated Musculoskeletal Services (TIMS) is a joint Newcastle and Gateshead service which offers self-care and

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MindEd for Older People

Please find enclosed a link to the MindEd for Families Older People page.

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Aerobics for Over 60's in Teams, Gateshead

We have an Aerobics Class every Monday morning at the Teams and Bensham Community Care Centre, Bolam Street, Teams, NE8 2TR.

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Over 60's Get Fit This Autumn with Gentle Aerobics

Get fit this Autumn with gentle aerobics for over 60's.

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ONE TO ONE SUPPORT FOR OLDER PEOPLE TO GO OUT AND ABOUT THIS SPRING/SUMMER

If you or a loved one is struggling to go out alone at the moment, possibly due to age related illness, fear, low mood or lack of confidence, Becky

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Regular Activities listed under Falls Prevention

1 Results

Happy to Help's Home Care for Older People in Gateshead

Happy to Help provides cleaning, shopping, bill paying and pension collection services for older people and those with disabilities living in Gates

Gateshead Wide
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Health Information

This is a new section - More content will be added soon

21 Results

test for training

7 months 2 weeks ago

this is a test for training only

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test for training

7 months 3 weeks ago

this is a test for training only

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Nutrition on The GO

9 months 1 week ago

400-600-600

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No Smoking Day 2018

9 months 1 week ago

Give quitting a go this
NO SMOKING DAY
14TH MARCH.

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5 ways to wellbeing

11 months 2 days ago

Five ways to wellbeing

 

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