Our Gateshead

Free Training, Managing your Stress

Thursday, 23 February, 2017 - 12:00 to 14:30

Please check with the event organiser before making a special trip to this event.

Price: 
FREE

Don't forget the Managing your Stress course is held on Wednesday 23 February 2017 at 12pm to 2:30pm at the Gateshead Clubhouse.

This course will show you:

  • How to recognise the first signs of stress and how it can affect your mental health
  • Understand the different types of anxiety and what can trigger them
  • Tips on how to manage day to day pressures.

We offer support to help you attend this session which includes transport and childcare.

For more information or to book a place contact the Involvement Team on 01914335357 or email involve@gatesheadhousing.co.uk or text 'INVOLVE' and your message to 07624804167. 

Address: 
Gateshead Clubhouse
Worcester Green
Gateshead
Tyne and Wear
NE8 1NH
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Please check with the event organiser before making a special trip to this event.

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Upcoming Events

Thursday, 23 February, 2017 - 12:00

Thursday, 23 February, 2017 - 12:30

Friday, 24 February, 2017 - 12:00