Our Gateshead

FREE Managing your stress course

Thursday, 23 February, 2017 - 12:30 to 14:30

Please check with the event organiser before making a special trip to this event.

Price: 
FREE

Are you feeling the stress of Christmas?  Why not come along to our free 'Managing your Stress' session which will help you:

  • recognise the first signs of stress
  • understand the different types of anxiety and what can trigger them
  • pick up tips on how to manage day to day pressures.

We offer support to help you attend this session which includes transport and childcare.

For more information or to book a place contact the Involvement Team on 01914335357 or email involve@gatesheadhousing.co.uk or text 'INVOLVE' and your message to 07624804167. 

Address: 
Gateshead Clubhouse
Worcester Green
Gateshead
Tyne and Wear
NE8 1NH
Listed under

Please check with the event organiser before making a special trip to this event.

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Upcoming Events

Thursday, 23 February, 2017 - 12:00

Thursday, 23 February, 2017 - 12:30

Friday, 24 February, 2017 - 12:00