FREE - Discover Health 50+ Programme
A new project brings excellent opportunities for older people in Gateshead. The programme has been organised by Gateshead Older People's Assembly and funded by the Housing Company's Community Fund.
The programme invites people to try new activities as part of a friendly, supportive group consisting of healthy cooking, chair based exercises, Yoga, swimming, Nordic walking and lots more. Please see attached flyer for more information.
If you are interested in getting involved or would like more information contact Nicola Bruce, Postural Stability and Wellbeing Coordinator on 0191 438 1721 or email firstname.lastname@example.org.
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