Our Gateshead

Young Carer Awareness Day

Thursday, 25 January, 2018 (All day)

New FACT Fitness Class added

Fitness classes

Come along to FACT's fitness classes to stay in shape and have fun! A new class has been added so why not try Fast Fit 

Monday Over 50s Fitness 13:00 to 14:00 and 18:00 to 18:45. These are more gentle sessions and are ideal for any age so don't be put off by the over 50s tag, they are a good starting point if you want to get into exercise, are recuperating or have not exercised for a long time.

Tuesday  FAST FIT 12.30 to 13.00  Pilates 13:30 to 14:30  and Bootcamp 18:00 to 19:00 (Tuesday Bootcamp held at Dunston Activity Centre)

Wednesday Walking Group 11:00 (FREE)

Thursday Pilates 10:30 to 11:30  Bootcamp 15:30 to 16:30

Tuesday's Bootcamp is held at Dunston Activity Centre. All other sessions held at FACT premises, Denise Robertson House Clasper Way Swalwell, NE16 3BE.

Charges  Over 50's classes £2    Other classes £3 no charge for service users.

 For further details or contact FACT on 0191 4420833 option 0 for more information.

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